CINNAMON APPLESAUCE vs EL SEMBRADOR
Nutrition comparison per 100 g serving
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EL SEMBRADOR wins in 6 out of 11 nutrient categories
CINNAMON APPLESAUCE: 2
vs
EL SEMBRADOR: 6
(3 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | EL SEMBRADOR | Winner |
|---|---|---|---|
| Calories | 80 cal | 5 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 20.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLESAUCE | EL SEMBRADOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CINNAMON APPLESAUCE | EL SEMBRADOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 0 MG |