CINNAMON APPLESAUCE vs ORCHARD FRUIT BLEND
Nutrition comparison per 100 g serving
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ORCHARD FRUIT BLEND wins in 5 out of 10 nutrient categories
CINNAMON APPLESAUCE: 2
vs
ORCHARD FRUIT BLEND: 5
(3 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | ORCHARD FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 80 cal | 364 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 19.5 g | 90.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON APPLESAUCE | ORCHARD FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 72 MG | 212 MG | |
| Sodium, Na | 4 MG | 242 MG |