CINNAMON APPLESAUCE vs ORGANIC FRUIT BITES

Nutrition comparison per 100 g serving

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ORGANIC FRUIT BITES wins in 10 out of 18 nutrient categories

CINNAMON APPLESAUCE: 3 vs ORGANIC FRUIT BITES: 10 (5 ties)

Overview

Nutrient	CINNAMON APPLESAUCE	ORGANIC FRUIT BITES	Winner
Calories	78 cal	326 cal
Protein	0 g	0 g	Tie
Carbs	20.3 g	88.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLESAUCE	ORGANIC FRUIT BITES
Folate, total	0 UG	233 UG
Niacin	0 MG	11.6 MG
Pantothenic acid	0 MG	5.8 MG
Riboflavin	0 MG	1.0 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.2 MG
Vitamin C, total ascorbic acid	0 MG	139.5 MG
Vitamin K (phylloquinone)	0 UG	46.5 UG

Mineral	CINNAMON APPLESAUCE	ORGANIC FRUIT BITES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	674 MG
Sodium, Na	8 MG	0 MG

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