CINNAMON APPLESAUCE vs SNACKS

Nutrition comparison per 100 g serving

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SNACKS wins in 4 out of 11 nutrient categories

CINNAMON APPLESAUCE: 3 vs SNACKS: 4 (4 ties)

Overview

Nutrient	CINNAMON APPLESAUCE	SNACKS	Winner
Calories	63 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	82.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLESAUCE	SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON APPLESAUCE	SNACKS
Calcium, Ca	4 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	103 MG	0 MG
Sodium, Na	0 MG	79 MG

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