CINNAMON APPLESAUCE vs WELCH'S

Nutrition comparison per 100 g serving

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CINNAMON APPLESAUCE wins in 3 out of 10 nutrient categories

CINNAMON APPLESAUCE: 3 vs WELCH'S: 2 (5 ties)

Overview

Nutrient	CINNAMON APPLESAUCE	WELCH'S	Winner
Calories	78 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	20.3 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLESAUCE	WELCH'S	Winner
Vitamin C, total ascorbic acid	0 MG	214.3 MG

Mineral	CINNAMON APPLESAUCE	WELCH'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	36 MG

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