CINNAMON APPLESAUCE vs PAPAYA SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON APPLESAUCE wins in 3 out of 8 nutrient categories
CINNAMON APPLESAUCE: 3
vs
PAPAYA SPEARS: 2
(3 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | PAPAYA SPEARS | Winner |
|---|---|---|---|
| Calories | 63 cal | 440 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 110 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON APPLESAUCE | PAPAYA SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Sodium, Na | 0 MG | 150 MG |