CINNAMON APPLESAUCE vs APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CINNAMON APPLESAUCE: 2 vs APPLESAUCE: 2 (7 ties)

Overview

Nutrient	CINNAMON APPLESAUCE	APPLESAUCE	Winner
Calories	63 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLESAUCE	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON APPLESAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	103 MG
Sodium, Na	0 MG	Tie

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