CINNAMON APPLESAUCE vs DRIED MANGO SLICE
Nutrition comparison per 100 g serving
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CINNAMON APPLESAUCE wins in 5 out of 11 nutrient categories
CINNAMON APPLESAUCE: 5
vs
DRIED MANGO SLICE: 3
(3 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | DRIED MANGO SLICE | Winner |
|---|---|---|---|
| Calories | 80 cal | 1,071 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 20.4 g | 250 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 64.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLESAUCE | DRIED MANGO SLICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 0 MG |
Minerals
| Mineral | CINNAMON APPLESAUCE | DRIED MANGO SLICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 0 MG | 54 MG |