CINNAMON APPLESAUCE vs APPLE SAUCE CINNAMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CINNAMON APPLESAUCE: 2 vs APPLE SAUCE CINNAMON: 2 (6 ties)

Overview

Nutrient	CINNAMON APPLESAUCE	APPLE SAUCE CINNAMON	Winner
Calories	71 cal	71 cal	Tie
Protein	0 g	0 g	Tie
Carbs	17.5 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLESAUCE	APPLE SAUCE CINNAMON	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	CINNAMON APPLESAUCE	APPLE SAUCE CINNAMON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	13 MG

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