CINNAMON APPLESAUCE vs PREMIUM WILD BLUEBERRIES
Nutrition comparison per 100 g serving
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PREMIUM WILD BLUEBERRIES wins in 5 out of 14 nutrient categories
CINNAMON APPLESAUCE: 4
vs
PREMIUM WILD BLUEBERRIES: 5
(5 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | PREMIUM WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 56 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.1 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLESAUCE | PREMIUM WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 71.4 MG | 3 MG |
Minerals
| Mineral | CINNAMON APPLESAUCE | PREMIUM WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |