CINNAMON APPLESAUCE vs FRUIT & VEGGIEZ

Nutrition comparison per 100 g serving

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FRUIT & VEGGIEZ wins in 3 out of 10 nutrient categories

CINNAMON APPLESAUCE: 2 vs FRUIT & VEGGIEZ: 3 (5 ties)

Overview

Nutrient	CINNAMON APPLESAUCE	FRUIT & VEGGIEZ	Winner
Calories	71 cal	67 cal
Protein	0 g	1.1 g
Carbs	17.7 g	17.8 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLESAUCE	FRUIT & VEGGIEZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON APPLESAUCE	FRUIT & VEGGIEZ	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	13 MG	6 MG

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