CINNAMON APPLESAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

APPLE SAUCE wins in 3 out of 11 nutrient categories

CINNAMON APPLESAUCE: 2 vs APPLE SAUCE: 3 (6 ties)

Overview

Nutrient	CINNAMON APPLESAUCE	APPLE SAUCE	Winner
Calories	62 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	13.5 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLESAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	CINNAMON APPLESAUCE	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	56 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90