CINNAMON APPLESAUCE vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

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CINNAMON APPLESAUCE wins in 5 out of 11 nutrient categories

CINNAMON APPLESAUCE: 5 vs ORIGINAL APPLE SAUCE: 2 (4 ties)

Overview

Nutrient	CINNAMON APPLESAUCE	ORIGINAL APPLE SAUCE	Winner
Calories	62 cal	72 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	17.6 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLESAUCE	ORIGINAL APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	CINNAMON APPLESAUCE	ORIGINAL APPLE SAUCE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	133 MG	96 MG
Sodium, Na	0 MG	0 MG	Tie

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