CINNAMON APPLESAUCE vs PCC

Nutrition comparison per 100 g serving

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PCC wins in 5 out of 10 nutrient categories

CINNAMON APPLESAUCE: 3 vs PCC: 5 (2 ties)

Overview

Nutrient	CINNAMON APPLESAUCE	PCC	Winner
Calories	71 cal	354 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	86.0 g
Fat	0 g	3.5 g
Fiber	1.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLESAUCE	PCC	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	CINNAMON APPLESAUCE	PCC
Calcium, Ca	0 MG	140 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	8 MG	74 MG

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