CINNAMON APPLESAUCE vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON APPLESAUCE wins in 4 out of 10 nutrient categories
CINNAMON APPLESAUCE: 4
vs
APPLESAUCE: 2
(4 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 81 cal | 80 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 19.4 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 10.6 MG |
Minerals
| Mineral | CINNAMON APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 16 MG | 0 MG |