CINNAMON APPLES vs ORGANIC BABY KALE

Nutrition comparison per 100 g serving

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ORGANIC BABY KALE wins in 8 out of 10 nutrient categories

CINNAMON APPLES: 1 vs ORGANIC BABY KALE: 8 (1 ties)

Overview

Nutrient	CINNAMON APPLES	ORGANIC BABY KALE	Winner
Calories	104 cal	47 cal
Protein	0 g	4.7 g
Carbs	20.8 g	8.2 g
Fat	2 g	0 g
Fiber	0.8 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLES	ORGANIC BABY KALE	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	CINNAMON APPLES	ORGANIC BABY KALE
Calcium, Ca	0 MG	176 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	120 MG	35 MG

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