CINNAMON APPLES vs GREEN BEANS

Nutrition comparison per 100 g serving

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GREEN BEANS wins in 8 out of 10 nutrient categories

CINNAMON APPLES: 1 vs GREEN BEANS: 8 (1 ties)

Overview

Nutrient	CINNAMON APPLES	GREEN BEANS	Winner
Calories	104 cal	29 cal
Protein	0 g	2.4 g
Carbs	20.8 g	7.1 g
Fat	2 g	0 g
Fiber	0.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLES	GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	CINNAMON APPLES	GREEN BEANS
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	120 MG	6 MG

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