CINNAMON APPLE SLICES DRIED FRUIT vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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CINNAMON APPLE SLICES DRIED FRUIT wins in 5 out of 11 nutrient categories

CINNAMON APPLE SLICES DRIED FRUIT: 5 vs ORIGINAL APPLESAUCE: 2 (4 ties)

Overview

Nutrient	CINNAMON APPLE SLICES DRIED FRUIT	ORIGINAL APPLESAUCE	Winner
Calories	325 cal	79 cal
Protein	0 g	0 g	Tie
Carbs	80 g	19.8 g
Fat	0 g	0 g	Tie
Fiber	5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE SLICES DRIED FRUIT	ORIGINAL APPLESAUCE	Winner
Vitamin C, total ascorbic acid	165 MG	72.2 MG

Mineral	CINNAMON APPLE SLICES DRIED FRUIT	ORIGINAL APPLESAUCE	Winner
Calcium, Ca	50 MG	6 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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