CINNAMON APPLE SAUCE vs RAISINS
Nutrition comparison per 100 g serving
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RAISINS wins in 4 out of 8 nutrient categories
CINNAMON APPLE SAUCE: 2
vs
RAISINS: 4
(2 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | RAISINS | Winner |
|---|---|---|---|
| Calories | 78 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 19.5 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON APPLE SAUCE | RAISINS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 775 MG | |
| Sodium, Na | 8 MG | 25 MG |