CINNAMON APPLE SAUCE vs FRUIT LEATHERS
Nutrition comparison per 100 g serving
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CINNAMON APPLE SAUCE wins in 5 out of 9 nutrient categories
CINNAMON APPLE SAUCE: 5
vs
FRUIT LEATHERS: 2
(2 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | FRUIT LEATHERS | Winner |
|---|---|---|---|
| Calories | 50 cal | 357 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 13.3 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | FRUIT LEATHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | FRUIT LEATHERS | Winner |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 714 MG |