CINNAMON APPLE SAUCE vs FRUIT SALAD MIX

Nutrition comparison per 100 g serving

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CINNAMON APPLE SAUCE wins in 5 out of 9 nutrient categories

CINNAMON APPLE SAUCE: 5 vs FRUIT SALAD MIX: 1 (3 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	FRUIT SALAD MIX	Winner
Calories	79 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	19.8 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CINNAMON APPLE SAUCE	FRUIT SALAD MIX
Calcium, Ca	6 MG	0 MG
Potassium, K	99 MG	0 MG
Sodium, Na	0 MG	196 MG

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