CINNAMON APPLE SAUCE vs FRUIT + VEGGIE SQUEEZERS

Nutrition comparison per 100 g serving

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FRUIT + VEGGIE SQUEEZERS wins in 5 out of 11 nutrient categories

CINNAMON APPLE SAUCE: 4 vs FRUIT + VEGGIE SQUEEZERS: 5 (2 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	FRUIT + VEGGIE SQUEEZERS	Winner
Calories	71 cal	89 cal
Protein	0 g	1.1 g
Carbs	18.6 g	21.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE SAUCE	FRUIT + VEGGIE SQUEEZERS	Winner
Vitamin C, total ascorbic acid	78.8 MG	66.7 MG

Mineral	CINNAMON APPLE SAUCE	FRUIT + VEGGIE SQUEEZERS
Calcium, Ca	4 MG	22 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	75 MG	278 MG
Sodium, Na	13 MG	0 MG

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