CINNAMON APPLE SAUCE vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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CINNAMON APPLE SAUCE wins in 4 out of 11 nutrient categories

CINNAMON APPLE SAUCE: 4 vs PINEAPPLE CHUNKS: 3 (4 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	PINEAPPLE CHUNKS	Winner
Calories	71 cal	57 cal
Protein	0.7 g	0.7 g	Tie
Carbs	17.1 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE SAUCE	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	52.9 MG	47.1 MG

Mineral	CINNAMON APPLE SAUCE	PINEAPPLE CHUNKS	Winner
Calcium, Ca	6 MG	14 MG
Iron, Fe	0.7 MG	0.3 MG
Potassium, K	95 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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