CINNAMON APPLE SAUCE vs GUAVA ROLL CANDY WITH CHILLI
Nutrition comparison per 100 g serving
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CINNAMON APPLE SAUCE wins in 5 out of 11 nutrient categories
CINNAMON APPLE SAUCE: 5
vs
GUAVA ROLL CANDY WITH CHILLI: 2
(4 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | GUAVA ROLL CANDY WITH CHILLI | Winner |
|---|---|---|---|
| Calories | 63 cal | 366 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | GUAVA ROLL CANDY WITH CHILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.2 MG | 0 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | GUAVA ROLL CANDY WITH CHILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 0 MG | 66 MG |