CINNAMON APPLE SAUCE vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLE SAUCE wins in 4 out of 10 nutrient categories
CINNAMON APPLE SAUCE: 4
vs
ORIGINAL APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 81 cal | 80 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 19.4 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON APPLE SAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 16 MG | 0 MG |