CINNAMON APPLE SAUCE vs SWEETENED CHILI MANGO

Nutrition comparison per 100 g serving

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CINNAMON APPLE SAUCE wins in 4 out of 11 nutrient categories

CINNAMON APPLE SAUCE: 4 vs SWEETENED CHILI MANGO: 3 (4 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	SWEETENED CHILI MANGO	Winner
Calories	44 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	10.6 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE SAUCE	SWEETENED CHILI MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON APPLE SAUCE	SWEETENED CHILI MANGO
Calcium, Ca	5 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	97 MG	0 MG
Sodium, Na	9 MG	518 MG

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