CINNAMON APPLE SAUCE vs APPLESAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLE SAUCE wins in 4 out of 9 nutrient categories
CINNAMON APPLE SAUCE: 4
vs
APPLESAUCE: 2
(3 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.5 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Potassium, K | 107 MG | 78 MG | |
| Sodium, Na | 0 MG | 6 MG |