CINNAMON APPLE SAUCE vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLESAUCE wins in 4 out of 9 nutrient categories

CINNAMON APPLE SAUCE: 1 vs ORIGINAL APPLESAUCE: 4 (4 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	ORIGINAL APPLESAUCE	Winner
Calories	65 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE SAUCE	ORIGINAL APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	79.6 MG

Mineral	CINNAMON APPLE SAUCE	ORIGINAL APPLESAUCE	Winner
Calcium, Ca	0 MG	4 MG
Sodium, Na	0 MG	0 MG	Tie

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