CINNAMON APPLE SAUCE vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

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CINNAMON APPLE SAUCE wins in 6 out of 10 nutrient categories

CINNAMON APPLE SAUCE: 6 vs ORIGINAL APPLE SAUCE: 0 (4 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	ORIGINAL APPLE SAUCE	Winner
Calories	50 cal	72 cal
Protein	1.1 g	0 g
Carbs	13.3 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE SAUCE	ORIGINAL APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	100 MG	12 MG

Mineral	CINNAMON APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	0 MG	Tie

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