CINNAMON APPLE SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CINNAMON APPLE SAUCE: 3 vs APPLE SAUCE: 3 (4 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	APPLE SAUCE	Winner
Calories	80 cal	81 cal
Protein	0 g	0.8 g
Carbs	20.4 g	18.6 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE SAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	48.4 MG

Mineral	CINNAMON APPLE SAUCE	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	13 MG	12 MG

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