CINNAMON APPLE SAUCE vs PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CINNAMON APPLE SAUCE: 4 vs PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS: 4 (3 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS	Winner
Calories	71 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	18.6 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE SAUCE	PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS	Winner
Vitamin C, total ascorbic acid	79.6 MG	0 MG

Mineral	CINNAMON APPLE SAUCE	PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS
Calcium, Ca	0 MG	167 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	611 MG
Sodium, Na	13 MG	0 MG

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