CINNAMON APPLE SAUCE vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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CINNAMON APPLE SAUCE wins in 4 out of 11 nutrient categories

CINNAMON APPLE SAUCE: 3 vs CINNAMON APPLE SAUCE: 4 (4 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	CINNAMON APPLE SAUCE	Winner
Calories	71 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	18.6 g	18.9 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE SAUCE	CINNAMON APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	79.6 MG	95.6 MG

Mineral	CINNAMON APPLE SAUCE	CINNAMON APPLE SAUCE	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	106 MG
Sodium, Na	13 MG	17 MG

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