CINNAMON APPLE SAUCE vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

CINNAMON APPLE SAUCE: 4 vs PINEAPPLE TIDBITS: 4 (3 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	PINEAPPLE TIDBITS	Winner
Calories	67 cal	467 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	116.7 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE SAUCE	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	CINNAMON APPLE SAUCE	PINEAPPLE TIDBITS
Calcium, Ca	2 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	72 MG	0 MG
Sodium, Na	17 MG	67 MG

Ad 728x90