CINNAMON APPLE SAUCE vs DRIED BERRY BLEND

Nutrition comparison per 100 g serving

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DRIED BERRY BLEND wins in 5 out of 11 nutrient categories

CINNAMON APPLE SAUCE: 3 vs DRIED BERRY BLEND: 5 (3 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	DRIED BERRY BLEND	Winner
Calories	78 cal	325 cal
Protein	0 g	2.5 g
Carbs	19.5 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE SAUCE	DRIED BERRY BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON APPLE SAUCE	DRIED BERRY BLEND
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	0 MG	352 MG
Sodium, Na	12 MG	0 MG

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