CINNAMON APPLE SAUCE vs ORGANIC RAISINS

Nutrition comparison per 100 g serving

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ORGANIC RAISINS wins in 3 out of 10 nutrient categories

CINNAMON APPLE SAUCE: 2 vs ORGANIC RAISINS: 3 (5 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	ORGANIC RAISINS	Winner
Calories	67 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	CINNAMON APPLE SAUCE	ORGANIC RAISINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	78 MG	786 MG
Sodium, Na	6 MG	18 MG

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