CINNAMON APPLE SAUCE vs WEIS

Nutrition comparison per 100 g serving

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CINNAMON APPLE SAUCE wins in 5 out of 10 nutrient categories

CINNAMON APPLE SAUCE: 5 vs WEIS: 4 (1 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	WEIS	Winner
Calories	81 cal	320 cal
Protein	0.8 g	0 g
Carbs	19.4 g	82.5 g
Fat	0 g	1.3 g
Fiber	1.6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE SAUCE	WEIS	Winner
Vitamin C, total ascorbic acid	1 MG	3 MG

Mineral	CINNAMON APPLE SAUCE	WEIS
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	16 MG	2 MG

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