CINNAMON APPLE SAUCE vs DEHYDRATED APPLE SLICES
Nutrition comparison per 100 g serving
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DEHYDRATED APPLE SLICES wins in 4 out of 11 nutrient categories
CINNAMON APPLE SAUCE: 2
vs
DEHYDRATED APPLE SLICES: 4
(5 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 71 cal | 353 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.6 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE SAUCE | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 871 MG | |
| Sodium, Na | 9 MG | 765 MG |