CINNAMON APPLE SAUCE vs ORGANIC DRIED MANGO

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 9 nutrient categories

CINNAMON APPLE SAUCE: 3 vs ORGANIC DRIED MANGO: 3 (3 ties)

Overview

Nutrient	CINNAMON APPLE SAUCE	ORGANIC DRIED MANGO	Winner
Calories	78 cal	350 cal
Protein	0 g	2.5 g
Carbs	19.5 g	85 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	5 g
Sugar	0 g	0 g	Tie

Mineral	CINNAMON APPLE SAUCE	ORGANIC DRIED MANGO	Winner
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	875 MG
Sodium, Na	12 MG	0 MG

Ad 728x90