CINNAMON APPLE SAUCE vs FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON APPLE SAUCE wins in 5 out of 11 nutrient categories
CINNAMON APPLE SAUCE: 5
vs
FRUIT BAR: 3
(3 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 71 cal | 314 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 17.7 g | 60 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 3.4 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |