CINNAMON APPLE QUINOA CRUNCH vs SWEETENED CORN CEREAL

Nutrition comparison per 100 g serving

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CINNAMON APPLE QUINOA CRUNCH wins in 5 out of 10 nutrient categories

CINNAMON APPLE QUINOA CRUNCH: 5 vs SWEETENED CORN CEREAL: 3 (2 ties)

Overview

Nutrient	CINNAMON APPLE QUINOA CRUNCH	SWEETENED CORN CEREAL	Winner
Calories	393 cal	0 cal
Protein	14.3 g	0 g
Carbs	67.9 g	0 g
Fat	10.7 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE QUINOA CRUNCH	SWEETENED CORN CEREAL	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	CINNAMON APPLE QUINOA CRUNCH	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	5.1 MG
Sodium, Na	36 MG

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