CINNAMON APPLE PIE vs SPICY SWEET MIX
Nutrition comparison per 100 g serving
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SPICY SWEET MIX wins in 5 out of 10 nutrient categories
CINNAMON APPLE PIE: 4
vs
SPICY SWEET MIX: 5
(1 ties)
Overview
| Nutrient | CINNAMON APPLE PIE | SPICY SWEET MIX | Winner |
|---|---|---|---|
| Calories | 476 cal | 533 cal | |
| Protein | 4.8 g | 16.7 g | |
| Carbs | 71.4 g | 36.7 g | |
| Fat | 21.4 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON APPLE PIE | SPICY SWEET MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 238 MG | 567 MG |