CINNAMON APPLE CHIPS vs CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRIES wins in 4 out of 11 nutrient categories
CINNAMON APPLE CHIPS: 3
vs
CRANBERRIES: 4
(4 ties)
Overview
| Nutrient | CINNAMON APPLE CHIPS | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 82.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE CHIPS | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON APPLE CHIPS | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |