CINNAMON APPLE CHIPS vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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CINNAMON APPLE CHIPS wins in 5 out of 12 nutrient categories

CINNAMON APPLE CHIPS: 5 vs CINNAMON APPLE SAUCE: 4 (3 ties)

Overview

Nutrient	CINNAMON APPLE CHIPS	CINNAMON APPLE SAUCE	Winner
Calories	393 cal	78 cal
Protein	3.6 g	0 g
Carbs	96.4 g	18.9 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE CHIPS	CINNAMON APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	95.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CINNAMON APPLE CHIPS	CINNAMON APPLE SAUCE
Calcium, Ca	36 MG	4 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	750 MG	106 MG
Sodium, Na	0 MG	17 MG

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