CINNAMON APPLE CHIPS vs UNSWEETENED SHREDDED COCONUT
Nutrition comparison per 100 g serving
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CINNAMON APPLE CHIPS wins in 5 out of 10 nutrient categories
CINNAMON APPLE CHIPS: 5
vs
UNSWEETENED SHREDDED COCONUT: 4
(1 ties)
Overview
| Nutrient | CINNAMON APPLE CHIPS | UNSWEETENED SHREDDED COCONUT | Winner |
|---|---|---|---|
| Calories | 393 cal | 667 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 96.4 g | 20 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 14.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON APPLE CHIPS | UNSWEETENED SHREDDED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Potassium, K | 750 MG | 733 MG | |
| Sodium, Na | 0 MG | 33 MG |