CINNAMON APPLE CHIPS vs DRIED PLUMS PRUNES

Nutrition comparison per 100 g serving

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DRIED PLUMS PRUNES wins in 4 out of 10 nutrient categories

CINNAMON APPLE CHIPS: 2 vs DRIED PLUMS PRUNES: 4 (4 ties)

Overview

Nutrient	CINNAMON APPLE CHIPS	DRIED PLUMS PRUNES	Winner
Calories	0 cal	275 cal
Protein	0 g	2.5 g
Carbs	0 g	57.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE CHIPS	DRIED PLUMS PRUNES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED PLUMS PRUNES	Winner
Calcium, Ca	50 MG
Iron, Fe	0.9 MG
Sodium, Na	0 MG	Tie

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