CINNAMON APPLE CHIPS vs DRIED FANCY PEARS
Nutrition comparison per 100 g serving
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DRIED FANCY PEARS wins in 6 out of 11 nutrient categories
CINNAMON APPLE CHIPS: 2
vs
DRIED FANCY PEARS: 6
(3 ties)
Overview
| Nutrient | CINNAMON APPLE CHIPS | DRIED FANCY PEARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 90 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE CHIPS | DRIED FANCY PEARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON APPLE CHIPS | DRIED FANCY PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 800 MG | 600 MG | |
| Sodium, Na | 0 MG | 162 MG |