CINNAMON APPLE BREAD vs COUNTY MARKET

Nutrition comparison per 100 g serving

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COUNTY MARKET wins in 8 out of 14 nutrient categories

CINNAMON APPLE BREAD: 4 vs COUNTY MARKET: 8 (2 ties)

Overview

Nutrient	CINNAMON APPLE BREAD	COUNTY MARKET	Winner
Calories	289 cal	250 cal
Protein	8.9 g	7.1 g
Carbs	57.8 g	53.6 g
Fat	1.1 g	1.8 g
Fiber	2.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON APPLE BREAD	COUNTY MARKET	Winner
Folate, total	18 UG	0 UG
Niacin	1.8 MG	4.3 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	CINNAMON APPLE BREAD	COUNTY MARKET
Calcium, Ca	89 MG	143 MG
Iron, Fe	0.8 MG	2.6 MG
Sodium, Na	556 MG	571 MG

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