CINNAMON AND SUGAR FLATBREADS vs CIABATTA
Nutrition comparison per 100 g serving
Ad 468x60
CIABATTA wins in 5 out of 10 nutrient categories
CINNAMON AND SUGAR FLATBREADS: 3
vs
CIABATTA: 5
(2 ties)
Overview
| Nutrient | CINNAMON AND SUGAR FLATBREADS | CIABATTA | Winner |
|---|---|---|---|
| Calories | 429 cal | 211 cal | |
| Protein | 14.3 g | 5.5 g | |
| Carbs | 71.4 g | 40.6 g | |
| Fat | 14.3 g | 2.7 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON AND SUGAR FLATBREADS | CIABATTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON AND SUGAR FLATBREADS | CIABATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 714 MG | 172 MG |