CINNAMON ALMONDS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories
CINNAMON ALMONDS: 4
vs
DELUXE MIXED NUTS: 5
(1 ties)
Overview
| Nutrient | CINNAMON ALMONDS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 518 cal | 600 cal | |
| Protein | 11.8 g | 16.7 g | |
| Carbs | 65.9 g | 23.3 g | |
| Fat | 25.9 g | 50 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ALMONDS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 127 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 329 MG | 660 MG | |
| Sodium, Na | 0 MG | 400 MG |