CINNAMON ALMONDS vs P-NUTTLES

Nutrition comparison per 100 g serving

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P-NUTTLES wins in 6 out of 11 nutrient categories

CINNAMON ALMONDS: 3 vs P-NUTTLES: 6 (2 ties)

Overview

Nutrient	CINNAMON ALMONDS	P-NUTTLES	Winner
Calories	518 cal	475 cal
Protein	11.8 g	12.5 g
Carbs	65.9 g	60 g
Fat	25.9 g	22.5 g
Fiber	7.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ALMONDS	P-NUTTLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON ALMONDS	P-NUTTLES
Calcium, Ca	141 MG	0 MG
Iron, Fe	1.7 MG	1.8 MG
Potassium, K	329 MG	0 MG
Sodium, Na	0 MG	175 MG

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